8 TUẦN TRÊN MẠNG | MINDFULNESS ONLINE COURSE
This eight week online course is designed for people new to mindfulness practice, with the aim of introducing principal aspects of traditional Mindfulness Meditation (Vipassana/Insight Meditation) in a secular way.
Some experienced practitioners, including MBSR instructors and teachers, find it helpful in reviewing and clarifying some aspects of the mindfulness practice, particularly the Four Foundations of Mindfulness. REGISTER FOR FREE HERE.
Principles of Mindfulness Meditation
Founder and principal instructor: Thanh V. Huynh, M.D.
Certification: A non-credit certificate of course completion will be issued to those requesting it (by emailing Dr Huynh upon satisfactorily completing the course).
Cost: Free (Donation to a non-profit organization such as Vipassana Hawaii, Vipassana Metta Foundation, GreenPeace or Doctors Without Borders... is appreciated)
REGISTER FOR FREE HERE.
- Từ khóa :
- FreeMindfulnessCourse
